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SHARP CHEDDAR FLAVORED PROTEIN PUFFS vs GRANOLA FRUIT & NUT

Nutrition comparison per 100 g serving

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SHARP CHEDDAR FLAVORED PROTEIN PUFFS wins in 6 out of 10 nutrient categories
SHARP CHEDDAR FLAVORED PROTEIN PUFFS: 6 vs GRANOLA FRUIT & NUT: 3 (1 ties)

Overview

Nutrient SHARP CHEDDAR FLAVORED PROTEIN PUFFS GRANOLA FRUIT & NUT Winner
Calories 393 cal 418 cal
Protein 17.9 g 9.1 g
Carbs 50 g 61.8 g
Fat 14.3 g 16.4 g
Fiber 3.6 g 7.3 g
Sugar 0 g 0 g Tie

Minerals

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Mineral SHARP CHEDDAR FLAVORED PROTEIN PUFFS GRANOLA FRUIT & NUT Winner
Calcium, Ca 821 MG 36 MG
Iron, Fe 2.5 MG 3.6 MG
Potassium, K 286 MG 329 MG
Sodium, Na 1,000 MG 109 MG
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