SHARP CHEDDAR FINELY SHREDDED CHEDDAR NATURAL CHEESE vs SHAVED PARMESAN CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHAVED PARMESAN CHEESE wins in 5 out of 10 nutrient categories
SHARP CHEDDAR FINELY SHREDDED CHEDDAR NATURAL CHEESE: 2
vs
SHAVED PARMESAN CHEESE: 5
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR FINELY SHREDDED CHEDDAR NATURAL CHEESE | SHAVED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 21.4 g | 35.7 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR FINELY SHREDDED CHEDDAR NATURAL CHEESE | SHAVED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 643 MG | 1,214 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 607 MG | 1,321 MG |