SHARP CHEDDAR DELI STYLE SLICED CHEESE vs PARMESAN GRATED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SHARP CHEDDAR DELI STYLE SLICED CHEESE: 4
vs
PARMESAN GRATED CHEESE: 4
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR DELI STYLE SLICED CHEESE | PARMESAN GRATED CHEESE | Winner |
|---|---|---|---|
| Calories | 421 cal | 500 cal | |
| Protein | 26.3 g | 40 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 31.6 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR DELI STYLE SLICED CHEESE | PARMESAN GRATED CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SHARP CHEDDAR DELI STYLE SLICED CHEESE | PARMESAN GRATED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 737 MG | 1,200 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 632 MG | 1,000 MG |