SHARP CHEDDAR DELI STYLE SLICED CHEESE vs LOWFAT COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHARP CHEDDAR DELI STYLE SLICED CHEESE wins in 5 out of 10 nutrient categories
SHARP CHEDDAR DELI STYLE SLICED CHEESE: 5
vs
LOWFAT COTTAGE CHEESE: 3
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR DELI STYLE SLICED CHEESE | LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 421 cal | 80 cal | |
| Protein | 26.3 g | 10.6 g | |
| Carbs | 0 g | 6.2 g | |
| Fat | 31.6 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR DELI STYLE SLICED CHEESE | LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 737 MG | 106 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 105 MG | 173 MG | |
| Sodium, Na | 632 MG | 407 MG |