SHARP CHEDDAR DELI STYLE SLICED CHEESE vs PLAIN GOAT CHEESE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR DELI STYLE SLICED CHEESE wins in 6 out of 10 nutrient categories
SHARP CHEDDAR DELI STYLE SLICED CHEESE: 6
vs
PLAIN GOAT CHEESE: 2
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR DELI STYLE SLICED CHEESE | PLAIN GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 421 cal | 286 cal | |
| Protein | 26.3 g | 14.3 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 31.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR DELI STYLE SLICED CHEESE | PLAIN GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 737 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 632 MG | 411 MG |