SHARP CHEDDAR CUBED CHEESE vs RICOTTA CHEESE
Nutrition comparison per 100 g serving
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RICOTTA CHEESE wins in 4 out of 10 nutrient categories
SHARP CHEDDAR CUBED CHEESE: 3
vs
RICOTTA CHEESE: 4
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR CUBED CHEESE | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 0 cal | 161 cal | |
| Protein | 0 g | 6.5 g | |
| Carbs | 0 g | 6.5 g | |
| Fat | 0 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR CUBED CHEESE | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 255 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 295 MG | |
| Sodium, Na | 0 MG | 105 MG |