SHARP CHEDDAR CRANBERRIES & CASHEWS vs ORIGINAL FRIED PORK RINDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SHARP CHEDDAR CRANBERRIES & CASHEWS: 4
vs
ORIGINAL FRIED PORK RINDS: 4
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR CRANBERRIES & CASHEWS | ORIGINAL FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calories | 419 cal | 571 cal | |
| Protein | 20.9 g | 64.3 g | |
| Carbs | 23.3 g | 0 g | |
| Fat | 27.9 g | 35.7 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR CRANBERRIES & CASHEWS | ORIGINAL FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 349 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 465 MG | 1,929 MG |