SHARP CHEDDAR COLD-PACK CHEESE SPREAD vs GRUYERE CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SHARP CHEDDAR COLD-PACK CHEESE SPREAD: 4 vs GRUYERE CHEESE: 4 (2 ties)

Overview

Nutrient	SHARP CHEDDAR COLD-PACK CHEESE SPREAD	GRUYERE CHEESE	Winner
Calories	321 cal	393 cal
Protein	0 g	28.6 g
Carbs	10.7 g	0 g
Fat	0 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SHARP CHEDDAR COLD-PACK CHEESE SPREAD	GRUYERE CHEESE
Calcium, Ca	357 MG	893 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	500 MG	71 MG
Sodium, Na	679 MG	607 MG

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