SHARP CHEDDAR COLD PACK CHEESE SPREAD vs FRESH FRYING CHEESE

Nutrition comparison per 100 g serving

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FRESH FRYING CHEESE wins in 6 out of 12 nutrient categories

SHARP CHEDDAR COLD PACK CHEESE SPREAD: 1 vs FRESH FRYING CHEESE: 6 (5 ties)

Overview

Nutrient	SHARP CHEDDAR COLD PACK CHEESE SPREAD	FRESH FRYING CHEESE	Winner
Calories	357 cal	286 cal
Protein	14.3 g	25 g
Carbs	14.3 g	0 g
Fat	25 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHARP CHEDDAR COLD PACK CHEESE SPREAD	FRESH FRYING CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SHARP CHEDDAR COLD PACK CHEESE SPREAD	FRESH FRYING CHEESE	Winner
Calcium, Ca	536 MG	857 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	111 MG
Sodium, Na	679 MG	607 MG

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