SHARP CHEDDAR CLASSIC CHEESE vs LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE
Nutrition comparison per 100 g serving
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LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE wins in 5 out of 11 nutrient categories
SHARP CHEDDAR CLASSIC CHEESE: 1
vs
LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE: 5
(5 ties)
Overview
| Nutrient | SHARP CHEDDAR CLASSIC CHEESE | LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 421 cal | 214 cal | |
| Protein | 21.1 g | 28.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 31.6 g | 11.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CLASSIC CHEESE | LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CLASSIC CHEESE | LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 711 MG | 724 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 658 MG | 714 MG |