SHARP CHEDDAR CHEESE STICKS vs MILD SOFT & CREAMY CHEESE

Nutrition comparison per 100 g serving

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MILD SOFT & CREAMY CHEESE wins in 6 out of 12 nutrient categories

SHARP CHEDDAR CHEESE STICKS: 0 vs MILD SOFT & CREAMY CHEESE: 6 (6 ties)

Overview

Nutrient	SHARP CHEDDAR CHEESE STICKS	MILD SOFT & CREAMY CHEESE	Winner
Calories	381 cal	375 cal
Protein	23.8 g	25 g
Carbs	4.8 g	0 g
Fat	33.3 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHARP CHEDDAR CHEESE STICKS	MILD SOFT & CREAMY CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SHARP CHEDDAR CHEESE STICKS	MILD SOFT & CREAMY CHEESE	Winner
Calcium, Ca	714 MG	786 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	667 MG	696 MG

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