SHARP CHEDDAR CHEESE STICKS vs PLAIN 4% MILKFAT MIN. COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHARP CHEDDAR CHEESE STICKS wins in 5 out of 10 nutrient categories
SHARP CHEDDAR CHEESE STICKS: 5
vs
PLAIN 4% MILKFAT MIN. COTTAGE CHEESE: 3
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE STICKS | PLAIN 4% MILKFAT MIN. COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 0 cal | |
| Protein | 23.8 g | 10.6 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 33.3 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE STICKS | PLAIN 4% MILKFAT MIN. COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 729 MG | 80 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 71 MG | 124 MG | |
| Sodium, Na | 619 MG | 416 MG |