SHARP CHEDDAR CHEESE STICKS vs MILD QUESO BLANCO DIP
Nutrition comparison per 100 g serving
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SHARP CHEDDAR CHEESE STICKS wins in 5 out of 10 nutrient categories
SHARP CHEDDAR CHEESE STICKS: 5
vs
MILD QUESO BLANCO DIP: 3
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE STICKS | MILD QUESO BLANCO DIP | Winner |
|---|---|---|---|
| Calories | 429 cal | 129 cal | |
| Protein | 23.8 g | 3.2 g | |
| Carbs | 0 g | 9.7 g | |
| Fat | 33.3 g | 8.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE STICKS | MILD QUESO BLANCO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 65 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 667 MG | 903 MG |