SHARP CHEDDAR CHEESE STICKS vs LARGE CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHARP CHEDDAR CHEESE STICKS wins in 6 out of 11 nutrient categories
SHARP CHEDDAR CHEESE STICKS: 6
vs
LARGE CURD COTTAGE CHEESE: 2
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE STICKS | LARGE CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 98 cal | |
| Protein | 23.8 g | 10.7 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 33.3 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE STICKS | LARGE CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE STICKS | LARGE CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 729 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 619 MG | 411 MG |