SHARP CHEDDAR CHEESE STICKS vs HAVARTI JALAPENO
Nutrition comparison per 100 g serving
Ad 468x60
SHARP CHEDDAR CHEESE STICKS wins in 5 out of 11 nutrient categories
SHARP CHEDDAR CHEESE STICKS: 5
vs
HAVARTI JALAPENO: 1
(5 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE STICKS | HAVARTI JALAPENO | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 23.8 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 33.3 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE STICKS | HAVARTI JALAPENO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE STICKS | HAVARTI JALAPENO | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 667 MG | 643 MG |