SHARP CHEDDAR CHEESE STICKS vs SMOKED GOUDA PASTEURIZED PROCESS CHEESE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR CHEESE STICKS wins in 3 out of 11 nutrient categories
SHARP CHEDDAR CHEESE STICKS: 3
vs
SMOKED GOUDA PASTEURIZED PROCESS CHEESE: 2
(6 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE STICKS | SMOKED GOUDA PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 23.8 g | 33.3 g | |
| Carbs | 0 g | 4.8 g | |
| Fat | 33.3 g | 33.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE STICKS | SMOKED GOUDA PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE STICKS | SMOKED GOUDA PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 667 MG | 2,048 MG |