SHARP CHEDDAR CHEESE STICKS vs MEDIUM NACHO CHEESE DIP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

SHARP CHEDDAR CHEESE STICKS: 3 vs MEDIUM NACHO CHEESE DIP: 3 (6 ties)

Overview

Nutrient	SHARP CHEDDAR CHEESE STICKS	MEDIUM NACHO CHEESE DIP	Winner
Calories	417 cal	145 cal
Protein	25 g	0 g
Carbs	4.2 g	16.1 g
Fat	33.3 g	9.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHARP CHEDDAR CHEESE STICKS	MEDIUM NACHO CHEESE DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SHARP CHEDDAR CHEESE STICKS	MEDIUM NACHO CHEESE DIP	Winner
Calcium, Ca	625 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	625 MG	839 MG

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