SHARP CHEDDAR CHEESE SPREAD vs WHIPPED CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SHARP CHEDDAR CHEESE SPREAD: 3
vs
WHIPPED CREAM CHEESE SPREAD: 3
(5 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE SPREAD | WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 333 cal | 238 cal | |
| Protein | 16.7 g | 4.8 g | |
| Carbs | 13.3 g | 9.5 g | |
| Fat | 26.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE SPREAD | WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE SPREAD | WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 429 MG |