SHARP CHEDDAR CHEESE SPREAD vs PLAIN CREAM CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SHARP CHEDDAR CHEESE SPREAD: 3
vs
PLAIN CREAM CHEESE: 3
(4 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE SPREAD | PLAIN CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 200 cal | |
| Protein | 16.7 g | 3.3 g | |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 26.7 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE SPREAD | PLAIN CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE SPREAD | PLAIN CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 400 MG |