SHARP CHEDDAR CHEESE SPREAD vs MEXICAN STYLE GRATED CHEESE
Nutrition comparison per 100 g serving
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MEXICAN STYLE GRATED CHEESE wins in 6 out of 10 nutrient categories
SHARP CHEDDAR CHEESE SPREAD: 1
vs
MEXICAN STYLE GRATED CHEESE: 6
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE SPREAD | MEXICAN STYLE GRATED CHEESE | Winner |
|---|---|---|---|
| Calories | 0 cal | 321 cal | |
| Protein | 16.7 g | 21.4 g | |
| Carbs | 13.3 g | 0 g | |
| Fat | 26.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE SPREAD | MEXICAN STYLE GRATED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE SPREAD | MEXICAN STYLE GRATED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 714 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 600 MG | 857 MG |