SHARP CHEDDAR CHEESE SPREAD vs LITHUANIAN STYLE FARMER CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
LITHUANIAN STYLE FARMER CHEESE wins in 4 out of 11 nutrient categories
SHARP CHEDDAR CHEESE SPREAD: 3
vs
LITHUANIAN STYLE FARMER CHEESE: 4
(4 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE SPREAD | LITHUANIAN STYLE FARMER CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 118 cal | |
| Protein | 15.8 g | 18.2 g | |
| Carbs | 12.3 g | 1.8 g | |
| Fat | 24.6 g | 5.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE SPREAD | LITHUANIAN STYLE FARMER CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE SPREAD | LITHUANIAN STYLE FARMER CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 474 MG | 73 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 526 MG | 127 MG | |
| Sodium, Na | 667 MG | 0 MG |