SHARP CHEDDAR CHEESE SPREAD vs SLICED PROVOLONE CHEESE
Nutrition comparison per 100 g serving
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SLICED PROVOLONE CHEESE wins in 4 out of 10 nutrient categories
SHARP CHEDDAR CHEESE SPREAD: 2
vs
SLICED PROVOLONE CHEESE: 4
(4 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE SPREAD | SLICED PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 15.8 g | 23.8 g | |
| Carbs | 12.3 g | 0 g | |
| Fat | 24.6 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE SPREAD | SLICED PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 474 MG | 757 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 526 MG | 143 MG | |
| Sodium, Na | 667 MG | 714 MG |