SHARP CHEDDAR CHEESE SPREAD vs ALMOND CHOCOLATE SPREAD

Nutrition comparison per 100 g serving

Ad 468x60

SHARP CHEDDAR CHEESE SPREAD wins in 7 out of 12 nutrient categories

SHARP CHEDDAR CHEESE SPREAD: 7 vs ALMOND CHOCOLATE SPREAD: 2 (3 ties)

Overview

Nutrient	SHARP CHEDDAR CHEESE SPREAD	ALMOND CHOCOLATE SPREAD	Winner
Calories	333 cal	541 cal
Protein	13.3 g	2.7 g
Carbs	10 g	54.1 g
Fat	23.3 g	32.4 g
Fiber	0 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	SHARP CHEDDAR CHEESE SPREAD	ALMOND CHOCOLATE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SHARP CHEDDAR CHEESE SPREAD	ALMOND CHOCOLATE SPREAD
Calcium, Ca	333 MG	108 MG
Iron, Fe	0 MG	1.0 MG
Potassium, K	467 MG	0 MG
Sodium, Na	633 MG	27 MG

Ad 728x90