SHARP CHEDDAR CHEESE SPREAD vs WHITE COLBY
Nutrition comparison per 100 g serving
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WHITE COLBY wins in 5 out of 10 nutrient categories
SHARP CHEDDAR CHEESE SPREAD: 2
vs
WHITE COLBY: 5
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE SPREAD | WHITE COLBY | Winner |
|---|---|---|---|
| Calories | 323 cal | 393 cal | |
| Protein | 16.1 g | 25 g | |
| Carbs | 12.9 g | 3.6 g | |
| Fat | 22.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE SPREAD | WHITE COLBY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE SPREAD | WHITE COLBY | Winner |
|---|---|---|---|
| Calcium, Ca | 484 MG | 714 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 613 MG | 643 MG |