SHARP CHEDDAR CHEESE SNACK SQUARES vs QUESO PANELA

Nutrition comparison per 100 g serving

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QUESO PANELA wins in 3 out of 10 nutrient categories

SHARP CHEDDAR CHEESE SNACK SQUARES: 2 vs QUESO PANELA: 3 (5 ties)

Overview

Nutrient	SHARP CHEDDAR CHEESE SNACK SQUARES	QUESO PANELA	Winner
Calories	393 cal	286 cal
Protein	21.4 g	17.9 g
Carbs	3.6 g	3.6 g	Tie
Fat	32.1 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHARP CHEDDAR CHEESE SNACK SQUARES	QUESO PANELA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHARP CHEDDAR CHEESE SNACK SQUARES	QUESO PANELA	Winner
Calcium, Ca	0 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	571 MG

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