SHARP CHEDDAR CHEESE SNACK SPREAD vs CARDENAS

Nutrition comparison per 100 g serving

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SHARP CHEDDAR CHEESE SNACK SPREAD wins in 4 out of 10 nutrient categories

SHARP CHEDDAR CHEESE SNACK SPREAD: 4 vs CARDENAS: 3 (3 ties)

Overview

Nutrient	SHARP CHEDDAR CHEESE SNACK SPREAD	CARDENAS	Winner
Calories	333 cal	146 cal
Protein	13.3 g	12.1 g
Carbs	13.3 g	5.5 g
Fat	26.7 g	8.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHARP CHEDDAR CHEESE SNACK SPREAD	CARDENAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHARP CHEDDAR CHEESE SNACK SPREAD	CARDENAS
Calcium, Ca	500 MG	286 MG
Iron, Fe	1.2 MG	0.6 MG
Sodium, Na	600 MG	132 MG

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