SHARP CHEDDAR CHEESE SLICES vs HAVARTI CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
SHARP CHEDDAR CHEESE SLICES: 3
vs
HAVARTI CHEESE: 3
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE SLICES | HAVARTI CHEESE | Winner |
|---|---|---|---|
| Calories | 391 cal | 429 cal | |
| Protein | 21.7 g | 17.9 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 34.8 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE SLICES | HAVARTI CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 714 MG | |
| Sodium, Na | 696 MG | 821 MG |