SHARP CHEDDAR CHEESE SLICES vs EXTRA AGED PARMESAN CHEESE
Nutrition comparison per 100 g serving
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EXTRA AGED PARMESAN CHEESE wins in 5 out of 11 nutrient categories
SHARP CHEDDAR CHEESE SLICES: 2
vs
EXTRA AGED PARMESAN CHEESE: 5
(4 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE SLICES | EXTRA AGED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 391 cal | 393 cal | |
| Protein | 21.7 g | 35.7 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 34.8 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE SLICES | EXTRA AGED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE SLICES | EXTRA AGED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 696 MG | 1,250 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 652 MG | 929 MG |