SHARP CHEDDAR CHEESE SLICES vs SMALL CURD COTTAGE CHEESE

Nutrition comparison per 100 g serving

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SHARP CHEDDAR CHEESE SLICES wins in 4 out of 11 nutrient categories

SHARP CHEDDAR CHEESE SLICES: 4 vs SMALL CURD COTTAGE CHEESE: 3 (4 ties)

Overview

Nutrient	SHARP CHEDDAR CHEESE SLICES	SMALL CURD COTTAGE CHEESE	Winner
Calories	304 cal	79 cal
Protein	26.1 g	10.5 g
Carbs	4.4 g	4.4 g
Fat	19.6 g	2.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHARP CHEDDAR CHEESE SLICES	SMALL CURD COTTAGE CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	SHARP CHEDDAR CHEESE SLICES	SMALL CURD COTTAGE CHEESE	Winner
Calcium, Ca	652 MG	114 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	609 MG	421 MG

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