SHARP CHEDDAR CHEESE SLICES vs PLAIN CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
SHARP CHEDDAR CHEESE SLICES wins in 4 out of 10 nutrient categories
SHARP CHEDDAR CHEESE SLICES: 4
vs
PLAIN CREAM CHEESE SPREAD: 2
(4 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE SLICES | PLAIN CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 412 cal | 226 cal | |
| Protein | 23.5 g | 6.5 g | |
| Carbs | 0 g | 6.5 g | |
| Fat | 29.4 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE SLICES | PLAIN CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE SLICES | PLAIN CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 588 MG | 113 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 647 MG | 355 MG |