SHARP CHEDDAR CHEESE SLICES vs 2% LOW FAT SMALL CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR CHEESE SLICES wins in 4 out of 11 nutrient categories
SHARP CHEDDAR CHEESE SLICES: 4
vs
2% LOW FAT SMALL CURD COTTAGE CHEESE: 3
(4 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE SLICES | 2% LOW FAT SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 314 cal | 77 cal | |
| Protein | 25.7 g | 10.6 g | |
| Carbs | 2.9 g | 3.5 g | |
| Fat | 22.9 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE SLICES | 2% LOW FAT SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE SLICES | 2% LOW FAT SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 56 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 857 MG | 394 MG |