SHARP CHEDDAR CHEESE vs SOFT CHEESE CREAM

Nutrition comparison per 100 g serving

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SOFT CHEESE CREAM wins in 3 out of 10 nutrient categories

SHARP CHEDDAR CHEESE: 2 vs SOFT CHEESE CREAM: 3 (5 ties)

Overview

Nutrient	SHARP CHEDDAR CHEESE	SOFT CHEESE CREAM	Winner
Calories	411 cal	0 cal
Protein	25 g	6.7 g
Carbs	0 g	0 g	Tie
Fat	35.7 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SHARP CHEDDAR CHEESE	SOFT CHEESE CREAM	Winner
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	643 MG	350 MG

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