SHARP CHEDDAR CHEESE vs PROVOLONE SLICED CHEESE
Nutrition comparison per 100 g serving
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PROVOLONE SLICED CHEESE wins in 6 out of 11 nutrient categories
SHARP CHEDDAR CHEESE: 1
vs
PROVOLONE SLICED CHEESE: 6
(4 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE | PROVOLONE SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 360 cal | |
| Protein | 23.8 g | 24 g | |
| Carbs | 4.8 g | 4 g | |
| Fat | 33.3 g | 28 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE | PROVOLONE SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE | PROVOLONE SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 619 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 714 MG | 880 MG |