SHARP CHEDDAR CHEESE vs HAVARTI CRACKER CUTS CHEESE SLICES

Nutrition comparison per 100 g serving

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SHARP CHEDDAR CHEESE wins in 7 out of 11 nutrient categories

SHARP CHEDDAR CHEESE: 7 vs HAVARTI CRACKER CUTS CHEESE SLICES: 1 (3 ties)

Overview

Nutrient	SHARP CHEDDAR CHEESE	HAVARTI CRACKER CUTS CHEESE SLICES	Winner
Calories	393 cal	429 cal
Protein	25 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	32.1 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHARP CHEDDAR CHEESE	HAVARTI CRACKER CUTS CHEESE SLICES	Winner
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	SHARP CHEDDAR CHEESE	HAVARTI CRACKER CUTS CHEESE SLICES
Calcium, Ca	729 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	71 MG	0 MG
Sodium, Na	643 MG	679 MG

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