SHARP CHEDDAR CHEESE vs GARLIC & HERB PASTEURIZED PROCESS CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC & HERB PASTEURIZED PROCESS CHEESE SPREAD wins in 5 out of 11 nutrient categories
SHARP CHEDDAR CHEESE: 3
vs
GARLIC & HERB PASTEURIZED PROCESS CHEESE SPREAD: 5
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE | GARLIC & HERB PASTEURIZED PROCESS CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE | GARLIC & HERB PASTEURIZED PROCESS CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE | GARLIC & HERB PASTEURIZED PROCESS CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 711 MG | 464 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 643 MG | 786 MG |