SHARP CHEDDAR CHEESE vs EXTRA SHARP CHEDDAR CHEESE SNACK SPREAD

Nutrition comparison per 100 g serving

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SHARP CHEDDAR CHEESE wins in 5 out of 12 nutrient categories

SHARP CHEDDAR CHEESE: 5 vs EXTRA SHARP CHEDDAR CHEESE SNACK SPREAD: 2 (5 ties)

Overview

Nutrient	SHARP CHEDDAR CHEESE	EXTRA SHARP CHEDDAR CHEESE SNACK SPREAD	Winner
Calories	429 cal	333 cal
Protein	21.4 g	13.3 g
Carbs	3.6 g	13.3 g
Fat	35.7 g	26.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHARP CHEDDAR CHEESE	EXTRA SHARP CHEDDAR CHEESE SNACK SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SHARP CHEDDAR CHEESE	EXTRA SHARP CHEDDAR CHEESE SNACK SPREAD	Winner
Calcium, Ca	536 MG	500 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	714 MG	600 MG

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