SHARP CHEDDAR CHEESE vs SWISS DELI-SLICED CHEESE
Nutrition comparison per 100 g serving
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SWISS DELI-SLICED CHEESE wins in 5 out of 10 nutrient categories
SHARP CHEDDAR CHEESE: 2
vs
SWISS DELI-SLICED CHEESE: 5
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE | SWISS DELI-SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 389 cal | |
| Protein | 21.4 g | 27.8 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE | SWISS DELI-SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 889 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 83 MG | |
| Sodium, Na | 643 MG | 194 MG |