SHARP CHEDDAR CHEESE vs SNACK CUPS

Nutrition comparison per 100 g serving

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SHARP CHEDDAR CHEESE wins in 6 out of 11 nutrient categories

SHARP CHEDDAR CHEESE: 6 vs SNACK CUPS: 3 (2 ties)

Overview

Nutrient	SHARP CHEDDAR CHEESE	SNACK CUPS	Winner
Calories	409 cal	70 cal
Protein	27.3 g	10.5 g
Carbs	0 g	5.3 g
Fat	36.4 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHARP CHEDDAR CHEESE	SNACK CUPS	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	SHARP CHEDDAR CHEESE	SNACK CUPS
Calcium, Ca	741 MG	88 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	68 MG	0 MG
Sodium, Na	636 MG	211 MG

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