SHARP CHEDDAR CHEESE vs FETA CHEESE CRUMBLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SHARP CHEDDAR CHEESE: 4
vs
FETA CHEESE CRUMBLES: 4
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE | FETA CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calories | 393 cal | 300 cal | |
| Protein | 21.4 g | 13.3 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 32.1 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE | FETA CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,200 MG |