SHARP CHEDDAR CHEESE vs 4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE ADDED
Nutrition comparison per 100 g serving
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SHARP CHEDDAR CHEESE wins in 3 out of 10 nutrient categories
SHARP CHEDDAR CHEESE: 3
vs
4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE ADDED: 2
(5 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE | 4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE ADDED | Winner |
|---|---|---|---|
| Calories | 409 cal | 0 cal | |
| Protein | 22.7 g | 0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 31.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE | 4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE ADDED | Winner |
|---|---|---|---|
| Calcium, Ca | 727 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 614 MG | 0 MG |