SHARP CHEDDAR CHEESE vs SHARP CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SHARP CHEDDAR CHEESE: 2 vs SHARP CHEDDAR CHEESE: 2 (6 ties)

Overview

Nutrient	SHARP CHEDDAR CHEESE	SHARP CHEDDAR CHEESE	Winner
Calories	429 cal	393 cal
Protein	21.4 g	21.4 g	Tie
Carbs	3.6 g	3.6 g	Tie
Fat	35.7 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SHARP CHEDDAR CHEESE	SHARP CHEDDAR CHEESE	Winner
Calcium, Ca	536 MG	536 MG	Tie
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	714 MG	643 MG

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