SHARP CHEDDAR CHEESE vs MOZZARELLA CLASSIC LOW-MOISTURE PART-SKIM CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SHARP CHEDDAR CHEESE: 3
vs
MOZZARELLA CLASSIC LOW-MOISTURE PART-SKIM CHEESE: 3
(4 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE | MOZZARELLA CLASSIC LOW-MOISTURE PART-SKIM CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 286 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 35.7 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE | MOZZARELLA CLASSIC LOW-MOISTURE PART-SKIM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 675 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 643 MG |