SHARP CHEDDAR CHEESE vs WHITE AMERICAN SINGLES
Nutrition comparison per 100 g serving
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WHITE AMERICAN SINGLES wins in 6 out of 10 nutrient categories
SHARP CHEDDAR CHEESE: 2
vs
WHITE AMERICAN SINGLES: 6
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE | WHITE AMERICAN SINGLES | Winner |
|---|---|---|---|
| Calories | 393 cal | 316 cal | |
| Protein | 25 g | 15.8 g | |
| Carbs | 3.6 g | 10.5 g | |
| Fat | 32.1 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE | WHITE AMERICAN SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 711 MG | 1,521 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 643 MG | 1,316 MG |