SHARP CHEDDAR CHEESE vs HAVARTI CHEESE SLICES
Nutrition comparison per 100 g serving
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HAVARTI CHEESE SLICES wins in 4 out of 10 nutrient categories
SHARP CHEDDAR CHEESE: 2
vs
HAVARTI CHEESE SLICES: 4
(4 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE | HAVARTI CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 393 cal | 348 cal | |
| Protein | 25 g | 21.7 g | |
| Carbs | 3.6 g | 4.4 g | |
| Fat | 32.1 g | 26.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE | HAVARTI CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 696 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 826 MG |