SHARP CHEDDAR CHEESE vs SPREADABLE FETA CHEESE

Nutrition comparison per 100 g serving

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SHARP CHEDDAR CHEESE wins in 4 out of 10 nutrient categories

SHARP CHEDDAR CHEESE: 4 vs SPREADABLE FETA CHEESE: 2 (4 ties)

Overview

Nutrient	SHARP CHEDDAR CHEESE	SPREADABLE FETA CHEESE	Winner
Calories	409 cal	117 cal
Protein	22.7 g	0 g
Carbs	0 g	3.3 g
Fat	31.8 g	11.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SHARP CHEDDAR CHEESE	SPREADABLE FETA CHEESE	Winner
Calcium, Ca	727 MG	20 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	614 MG	133 MG

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