SHARP CHEDDAR CHEESE vs PASTEURIZED PROCESS AMERICAN CHEESE

Nutrition comparison per 100 g serving

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PASTEURIZED PROCESS AMERICAN CHEESE wins in 4 out of 11 nutrient categories

SHARP CHEDDAR CHEESE: 3 vs PASTEURIZED PROCESS AMERICAN CHEESE: 4 (4 ties)

Overview

Nutrient	SHARP CHEDDAR CHEESE	PASTEURIZED PROCESS AMERICAN CHEESE	Winner
Calories	393 cal	391 cal
Protein	25 g	26.1 g
Carbs	0 g	0 g	Tie
Fat	32.1 g	30.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHARP CHEDDAR CHEESE	PASTEURIZED PROCESS AMERICAN CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHARP CHEDDAR CHEESE	PASTEURIZED PROCESS AMERICAN CHEESE
Calcium, Ca	729 MG	652 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	71 MG	0 MG
Sodium, Na	643 MG	1,478 MG

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