SHARP CHEDDAR CHEESE vs SWISS CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
SHARP CHEDDAR CHEESE: 2
vs
SWISS CHEESE: 2
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE | SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 421 cal | |
| Protein | 25 g | 26.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE | SWISS CHEESE | Winner |
|---|---|---|---|
| Sodium, Na | 643 MG | 184 MG |