SHARP CHEDDAR CHEESE vs COLBY JACK CHEESE STICK

Nutrition comparison per 100 g serving

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COLBY JACK CHEESE STICK wins in 3 out of 10 nutrient categories

SHARP CHEDDAR CHEESE: 2 vs COLBY JACK CHEESE STICK: 3 (5 ties)

Overview

Nutrient	SHARP CHEDDAR CHEESE	COLBY JACK CHEESE STICK	Winner
Calories	393 cal	375 cal
Protein	25 g	25 g	Tie
Carbs	3.6 g	0 g
Fat	32.1 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHARP CHEDDAR CHEESE	COLBY JACK CHEESE STICK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHARP CHEDDAR CHEESE	COLBY JACK CHEESE STICK	Winner
Calcium, Ca	536 MG	625 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	625 MG

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