SHARP CHEDDAR CHEESE vs ORGANIC CHOCOLATE PLANT MEAL REPLACEMENT

Nutrition comparison per 100 g serving

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ORGANIC CHOCOLATE PLANT MEAL REPLACEMENT wins in 11 out of 17 nutrient categories

SHARP CHEDDAR CHEESE: 4 vs ORGANIC CHOCOLATE PLANT MEAL REPLACEMENT: 11 (2 ties)

Overview

Nutrient	SHARP CHEDDAR CHEESE	ORGANIC CHOCOLATE PLANT MEAL REPLACEMENT	Winner
Calories	393 cal	436 cal
Protein	21.4 g	56 g
Carbs	3.6 g	18 g
Fat	32.1 g	16 g
Fiber	0 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	SHARP CHEDDAR CHEESE	ORGANIC CHOCOLATE PLANT MEAL REPLACEMENT	Winner
Folate, total	0 UG	42 UG
Niacin	0 MG	4 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	2 UG
Vitamin B-6	0 MG	0.4 MG

Mineral	SHARP CHEDDAR CHEESE	ORGANIC CHOCOLATE PLANT MEAL REPLACEMENT
Calcium, Ca	711 MG	78 MG
Iron, Fe	0 MG	18 MG
Potassium, K	71 MG	138 MG
Sodium, Na	643 MG	506 MG
Zinc, Zn	0 MG	40 MG

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