SHARP CHEDDAR CHEESE vs GOURMET SPREADABLE CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

SHARP CHEDDAR CHEESE wins in 4 out of 10 nutrient categories

SHARP CHEDDAR CHEESE: 4 vs GOURMET SPREADABLE CHEESE: 3 (3 ties)

Overview

Nutrient	SHARP CHEDDAR CHEESE	GOURMET SPREADABLE CHEESE	Winner
Calories	393 cal	304 cal
Protein	25 g	4.4 g
Carbs	0 g	8.7 g
Fat	32.1 g	26.1 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	SHARP CHEDDAR CHEESE	GOURMET SPREADABLE CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHARP CHEDDAR CHEESE	GOURMET SPREADABLE CHEESE	Winner
Calcium, Ca	714 MG	87 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	607 MG	65 MG

Ad 728x90